Product Description

The secret to glowing skin, brighter eyes, whiter teeth, shinier hair, and stronger nails. According to nationally known nutritionist Lisa Drayer, it's not what you put on your body, but what you put in your body that makes you beautiful. Drayer's groundbreaking guide reveals the Top 10 Beauty Foods--nature's best kept secrets for glowing skin, fuller hair, healthier nails, brighter eyes, and whiter teeth. Her easy-to-follow program.including a mouthwatering four-week meal plan with more than 100 recipes--unlocks the amazing power of these Beauty Foods and makes every part of your body look and feel absolutely fantastic. Here are the Top 10 Beauty Foods: Wild Salmon; Yogurt; Blueberries; Spinach; Kiwis; Tomatoes; Oysters; Sweet Potatoes; Walnuts; and Dark Chocolate.

ISBN 9780071544771Edition 01Binding Cloth