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Consumer Health

15 Minute Heart Cure: The Natural Way to Release Stress and Heal Your Heart in Just Minutes a Day

Kennedy, J
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15 Minute Heart Cure: The Natural Way to Release Stress and Heal Your Heart in Just Minutes a Day

Product Description

From a top cardiologist-simple stress-reduction techniques to prevent and reverse the four major kinds of heart disease. The 15 Minute Heart Cure shows how stress can harm our cardiovascular system and offers practical, easy ways to dispel stress naturally, without spending a lot of time or money. It explains the stress-heart disease connection for the four major types of heart disease-heart attack, arrythmia, congestive heart failure, and cardiac valve disease-and equips you with the author's proven BREATHE technique to help you stop stress in its tracks. Don't let stress hurt your heart. Unleash the healing benefits of The 15 Minute Heart Cure and discover the wonderful sense of focus and calm it will bring to your life.

ISBN 9780470409244Edition 01Binding Cloth